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Stand Up Paddleboard Lessons

The BEST way to see the Bay!


Quick Start SUP

$30/rental for 1 hr

We have been teaching SUP to folks for over 8 years and have the secret to success! We make trying SUP easy and fun. We launch with you and stay on the water until you are comfortable continuing on your own. 

Here is Anthony, our fearless unsighted student learning SUP and doing great! 

Level 1 Stroke Skills/Flat Water

$85/1 hr
$125/2 hr

This lesson is more complete in terms of learning technique. You will learn the proper paddling technique for the forward power stroke and for turns. We stay with you on the water the entire lesson time. Choose the 2 hour session if you are making this your new sport!


Level 2 Intermediate Skills; Exposed Water

$125/2 hr

Take your skills up a notch and master choppy water, wind, stronger tidal current. Also fine tune your stroke so that you are a stronger, faster paddler in tough conditions. This is a good choice if you paddle offshore, or you are advancing to SUP surfing!  This is a great lesson to take if you are paddling for fitness or interested in racing!

Group SUP Lesson

Includes equipment rental!

Want to learn stand up paddleboarding but prefer to go with a group? You can book a group lesson (or join an already scheduled session) for a 1 1/2 hour lesson with an instructor. The focus is on stability and safety, but we will also do some stroke coaching as your group progresses. Lessons are more fun with friends!

Stand Up Paddleboard Lessons: Rentals
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